Tips for The Average Joe

Where to Get the Best Grass Fed Beef

Some people believe that meat is the same from any source. This is not the reality of the situation. What an animal eats determines the kind of meat it shall produce, in terms of nutrient content and overall quality. You can thus see why grass-fed beef is different from that of cows fattened in feedlots.
Grass fed beef shall come with a minimal fat content as compared to grain fed beef. The fat content of grass-fed beef is about a third that of grain fed beef. This therefore assures you of a lean cut that will have less calories. Using it in your dieting goals shall, therefore, make more sense. There has been some concerns raised over this fat content and the general upwards trend of obesity cases, with links found to the consumption of grain-fed beef, among other factors.
Grass fed beef also comes with higher omega-3 content. It has in fact almost six times the omega-3 fatty acids you would get in grain fed beef. Omega-3 fatty acids are critical in the functioning of your cells. It also benefits the heart, by reducing instances of high blood pressure, and an irregular heart. You will also have a lowered instance of a heart attack. Omega-3 is also needed in the brain. It reduces your chances of getting depression, schizophrenia, ADD, or Alzheimer’s disease. Apart from that, it minimizes the danger of you getting cancer. You will have fewer instances of cancer growing or spreading in your body. It will then minimize the weight loss that advanced stages of cancer come with. There are studies that indicate that those who have a substantial amount of omega-3 in their system respond better to chemotherapy treatment. When you consume grass-fed beef often, you will be better off. Cows raised in pasture shall have free access to grass. The green leaves in the grass and other vegetation is where the omega-3 forms freely. As the cows eat it, they have the capacity to digest it and have their meat store it. As they do the digesting and storing, they shall manage to also access and store a special fatty acid called LNA. Grain fed beef therefore has minimal if any amounts of LNA, when you consider the source. The same can be said of the other important nutrients and minerals you will get from the grass-fed beef.
There is, therefore, a need for you to choose carefully what meat you eat. For those who reside there, a quick internet search shall be ideal, using words like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef online. You may also view more info on this product on this site. You can proceed to shop here for all your grass fed beef needs.

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